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Mantra Can Be Fun For Anyone

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One. Begin by taking several deep breaths and concentrating your notice on the base of your respective spine, in which the main chakra (Muladhara) is located. When you inhale, consider Power flowing up from the earth and into your root chakra. Mantras may well in a roundabout way erase lousy https://www.instagram.com/tantramantraaurvigyaan/
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