Physical Rehabilitation is a critical process for athletes recovering from injuries. It supports them recover strength, range of motion, and self-belief to return to their activity. One novel approach gaining traction in this area is the use of mindfulness methods. Mindful awareness involves concentrating on the present moment and being https://physical-therapy-programs32963.wikiconverse.com/5723367/enhancing_recovery_and_endurance_using_awareness_approaches_in_sports_recovery_for_ache_relief