“On The keto diet, you would like to eat significantly less processed food overall,” says Potter. Processed foods usually include extra sugar and starch—no-no’s about the keto diet because you’re looking to keep the carb intake very low. We choose to frivolously Cook dinner any oxalate-heavy cruciferous and leafy greens. https://netcarbs.hyperionwiki.com/1173417/keto_intermittent_fasting_an_overview