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The Best Side of mantra

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A Mantra is usually a seem, phrase, or phrase that’s repeated during meditation. It might function a point of interest to your brain, helping to anchor you while in the current second and quiet the chatter of thoughts. Thought to be the basis of Ether's usage- Mantras, often referred to https://www.youtube.com/watch?v=7yoEpl90KUg
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