Somatic Therapy For Trauma, Stress and Body Awareness Emotional stress is not always experienced only through thoughts and feelings. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused form of therapy https://updatecentral-magfeed455.blogrenanda.com/144715/the-blog-on-somatic-virtual-therapy